Services

Millennial black woman psychologist consults smiling european guy in modern clinic interior

Individual Therapy Sessions

Explore personal growth with tailored sessions designed to meet your unique needs.
Couple, therapy and holding hands with discussion on sofa for guidance, communication and advice. Consultation, service and therapist with book in office for marriage counseling, support and progress

Couples Counseling Services

Strengthen your relationship with guided support and effective communication strategies.
Shot of a family meeting with a therapist

Family Therapy Consultations

Navigate family dynamics and foster a harmonious home environment with expert guidance.
People at group therapy session indoors, closeup

Stress Management Workshops

Learn practical techniques to manage stress and enhance your overall well-being.
happy family sitting on therapy session by female counselor writing in clipboard in office

Family Counseling Programs

We developed comprehensive family counseling programs tailored to address dynamics unique to each family situation. These programs focus on improving communication, resolving conflicts, and fostering a supportive home environment. Specialized techniques are used to help families build healthier relationships.
Diversity, mental health and group therapy counseling support meeting, healthy conversation and wellness. Psychology counselor, psychologist help people and talk about anxiety, depression or stress

Stress Management Workshops

Our tailored stress management workshops are designed to equip participants with effective coping mechanisms for daily stressors. Through interactive sessions, attendees learn about mindfulness practices, time management, and relaxation techniques to improve their mental well-being in a supportive setting.
Black man, counseling and psychology consulting for therapy, mental healthcare or support. Happy patient talking to psychologist, therapist and medical help in consultation, advice and wellness check

Personalized Therapy Sessions

We offer personalized therapy sessions tailored to meet the specific needs of each client. These sessions aim to address issues such as anxiety, depression, and trauma. By providing a safe and supportive environment, clients are empowered to explore their feelings and work towards personal growth.

Unearth Your Mind’s Secrets

Step into the serene confines of Sarah Rosa Counseling & Consulting, where your mind’s hidden truths are gently unveiled with compassion and expertise.