Meet The Therapist

Sarah Rosa | Founder | LMHC

Hi, I’m Sarah, a licensed therapist and the owner of Sarah Rosa Counseling & Consulting. I specialize in helping women heal from the wounds of unhealthy relationships—especially those marked by narcissistic abuse—while rediscovering themselves and finding strength to embrace new beginnings.

Whether you're navigating the aftermath of a toxic relationship, struggling with self-esteem, or feeling stuck in life changes, I’m here to help you reclaim your voice and rebuild a life that feels authentic and fulfilling.

I also understand how ADHD, procrastination, and low motivation can impact your ability to take charge of your life. Together, we’ll explore personalized strategies to overcome these barriers and help you thrive.

Schedule a Call

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Sarah Rosa Counseling & Consulting has truly been a life-changer for me. The compassionate and expert guidance provided has helped me navigate through tough times with renewed confidence and clarity.

- Emily Carter

Sarah Rosa Counseling & Consulting provided me with invaluable support and understanding. Their tailored approach helped me uncover personal strengths, leading to significant positive changes in my life.

- M. Torres

Sarah Rosa has been transformative in helping me build self-esteem and confidence, offering invaluable support through her personalized sessions.

- Jennifer L.

Sarah Rosa Counseling & Consulting has truly been a life-changer for me. The compassionate and expert guidance provided has helped me navigate through tough times with renewed confidence and clarity.

- Emily Carter

Sarah Rosa Counseling & Consulting provided me with invaluable support and understanding. Their tailored approach helped me uncover personal strengths, leading to significant positive changes in my life.

- M. Torres

Sarah Rosa has been transformative in helping me build self-esteem and confidence, offering invaluable support through her personalized sessions.

- Jennifer L.

Sarah Rosa Counseling & Consulting has truly been a life-changer for me. The compassionate and expert guidance provided has helped me navigate through tough times with renewed confidence and clarity.

- Emily Carter

Sarah Rosa Counseling & Consulting provided me with invaluable support and understanding. Their tailored approach helped me uncover personal strengths, leading to significant positive changes in my life.

- M. Torres

Sarah Rosa has been transformative in helping me build self-esteem and confidence, offering invaluable support through her personalized sessions.

- Jennifer L.