Individual & Couples Therapy Sessions

Man in group therapy writing in a notebook. Male therapist making notes on mental health behavioral progress and key talking points during a team building activity in an interactive support session

Personalized Treatment Plans

Tailored therapy sessions designed to meet the unique needs of individuals and couples, fostering personal growth and relationship enhancement.

Young asian patient talking with professional therapist in hospital

Experienced Therapists

Work with licensed professionals who specialize in mental health counseling, ensuring compassionate and effective support for all clients.

Crafting Clarity from Confusion

Get hands on in getting mentally fit again

Anxiety Management Program

Developed a comprehensive program aimed at helping clients manage anxiety through cognitive behavioral therapy, mindfulness exercises, and personalized counseling sessions. The program also includes stress management techniques and regular assessments to track progress.

Teen Support Workshops

Organized a series of workshops specifically designed for teenagers dealing with mental health challenges. These workshops offered group discussions, individual counseling opportunities, and practical tools to manage stress and emotional issues.

Serious mother listening to daughter at home or doing a psychology consultation

Family Therapy Sessions

Facilitated family therapy sessions to improve communication and relationships among family members. Focused on conflict resolution strategies, fostering empathy, and creating supportive environments for long-lasting positive change within the family unit.

Discover Peace of Mind in Altamonte Springs

In the quaint enclave of Altamonte Springs lies a sanctuary of solace at Sarah Rosa Counseling & Consulting. Here, we unravel the intricate mysteries of the mind with the deft precision of a detective solving a seemingly unsolvable puzzle. Our approach is both compassionate and insightful, offering bespoke guidance that unlocks the closed chapters of your mental wellness. Choose us to uncover the veiled intricacies of your thoughts with empathy and profound understanding, an experience akin to turning the pages of a captivating novel where at last, every shadow has its light.

Explore Heartfelt Healing Sessions

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Sarah Rosa Counseling & Consulting has been a transformative experience for me. The empathetic and professional approach has helped me navigate challenging times with newfound strength and clarity. I feel heard, understood, and empowered after every session.

- Alex Martinez

The support I've received at Sarah Rosa Counseling & Consulting has been life-changing. Their expertise and compassion have guided me through my personal growth journey, helping me build resilience and confidence. I always leave feeling more hopeful and positive about my future.

- Jamie Lee

At Sarah Rosa Counseling & Consulting, I've felt a profound shift in my mental health journey. The compassionate care and insightful guidance provided have been instrumental in helping me tackle life's challenges with renewed confidence and understanding.

- Jordan Taylor

Sarah Rosa Counseling & Consulting has been a transformative experience for me. The empathetic and professional approach has helped me navigate challenging times with newfound strength and clarity. I feel heard, understood, and empowered after every session.

- Alex Martinez

The support I've received at Sarah Rosa Counseling & Consulting has been life-changing. Their expertise and compassion have guided me through my personal growth journey, helping me build resilience and confidence. I always leave feeling more hopeful and positive about my future.

- Jamie Lee

At Sarah Rosa Counseling & Consulting, I've felt a profound shift in my mental health journey. The compassionate care and insightful guidance provided have been instrumental in helping me tackle life's challenges with renewed confidence and understanding.

- Jordan Taylor

Sarah Rosa Counseling & Consulting has been a transformative experience for me. The empathetic and professional approach has helped me navigate challenging times with newfound strength and clarity. I feel heard, understood, and empowered after every session.

- Alex Martinez

The support I've received at Sarah Rosa Counseling & Consulting has been life-changing. Their expertise and compassion have guided me through my personal growth journey, helping me build resilience and confidence. I always leave feeling more hopeful and positive about my future.

- Jamie Lee

At Sarah Rosa Counseling & Consulting, I've felt a profound shift in my mental health journey. The compassionate care and insightful guidance provided have been instrumental in helping me tackle life's challenges with renewed confidence and understanding.

- Jordan Taylor

What types of counseling services do you offer?

We provide individual, family, and group counseling services tailored to address various mental health concerns and personal development goals.

How can I schedule an appointment at Sarah Rosa Counseling & Consulting?

Appointments can be scheduled by calling our office directly or filling out the contact form on our website for more details.

Do you offer virtual counseling sessions?

Yes, we offer secure and confidential virtual counseling sessions to accommodate clients who prefer remote consultations.

Unravel Your Mind's Mysteries

Embark on a confidential journey with Sarah Rosa to explore the intricacies of your psyche. Discover peace and clarity in Altamonte Springs.